Transmuting the Aura & Maintaining Energetic Hygiene | A Mayastar Energy Healing Article This article is about your energetic hygiene and explores ways to cleanse your energy field, and by extension, your life, relationships and connections. Using the analogy of a traditional “spring clean” where we attend to the maintenance of our home, we will look at ways we can maintain our spiritual-selves too. If your body is a temple, the energetic field attached to it is a sacred space; so learning to appreciate the importance of looking after it is a powerful spiritual practice in itself; it is a way to honour your soul and create the energetic space for yourself to fully embody your highest spiritual intentions. By attending to your spiritual needs you will also align yourself more fully with higher levels of consciousness that can enhance gifts like intuition, energy healing and empathy. When we spring clean a house, we usually begin by moving things around. To get to the areas we need to clean, we need to move obstacles out of the way. This in itself can allow the energy within a home to begin to circulate more and restore the natural flow – so don’t under estimate what’s going on when you begin your spring cleaning! On an energetic level, things are changing from the moment you begin because your actions underline your intentions; this sends a powerful message to the Universe and to your unconscious mind about what you want to achieve! The same thing applies to your aura. When you cleanse your aura, you’re creating movement by drawing new energy in and allowing it to circulate and then flow outwards, into the ground. By consciously taking action to do so, you’re communicating with your higher self and with the Universe that you’re moving yourself towards a more harmonious state. Although this process is simple and natural, it can have profound effects on our mood and health simply because we’re putting our intentions into action and that’s a powerful piece of magick! Areas of stagnant energy within the aura can create blocks that limit the amount of life- force energy flowing through particular energy centres. An example of this might be someone whose going through a difficult time at work. Perhaps they’re over-working and not taking enough time out to decompress at the end of each day. Over time, the repetition of a stressful activity that isn’t balanced with any kind of self-care, can create an energetic block within the energy field. Often this type of block can be felt in the central chakras – the Sacral Chakra, the Solar Plexus Chakra, and the Heart Chakra. It may be experienced as tension in the abdominal muscles that restricts breathing and inhibits digestion very slightly, or as a racing heart or anxiety that’s felt in the chest, or perhaps the cortisol from the stress causes excess fat to be stored in your abdomen. Subtle physical responses to stress might go unnoticed for months, but over a period of time, they could have a very negative effect on the physical body in lots of different ways – long after you’ve forgotten about the stress you didn’t deal with! Perhaps the period of high intensity stress was temporary and after a few months, your work life returned to normal so you just forgot about it. But for some reason, you’re experiencing blocks to your emotional expression or creativity months later. You may not link this to your energetic hygiene, but this is why energetically spring cleaning your aura is as important as it is powerful! By consciously moving the energy around your system or using an energy healing technique (such as St Germain’s Auric Transmutation Flush) to do that, you can dissolve those energetic blocks that might otherwise persist for a long time. Even when the circumstances that created an energetic block have passed, sometimes we need to consciously release the energetic imprints that we took on during them. Regularly working with energy healing systems can help to maintain your energetic equilibrium throughout the year. However, sometimes things come up, you get busy and some of your good habits fall by the wayside. So having a time each year when you work on your energy to create a “clean slate” is a good way to make sure any compromise to the flow of your life-force energy doesn’t persist for too long – and the tradition of “spring cleaning” offers us an opportunity for an annual ritual. After we’ve moved things out of the way within our home, we start the cleansing process. We may use different elemental forces to clean our physical space such as water and soap to remove dirt and grime, fragrant oils or incense to freshen the air and a broom or vacuum cleaner to deal with dust, fluff and whatever kind of nastiness has accumulated in the corners! We wouldn’t be able to do this effectively if we didn’t start by moving things out of the way first – and the same goes for the energy body: When you want to fully cleanse your aura, you have to start by getting the energy flowing first! Then, you can allow your intuition to guide you to any areas that need special attention for you to focus on. Using our example of a stressful time at work creating an energetic block, once the energy is flowing again, we may be able to sense the problem that created the block in the first place. We may notice that we experience particular emotions as we’re moving the energy around and that these need to be acknowledged and accepted so that we can properly release them. During a stressful time at work, you might have suppressed emotions like frustration or sadness, and then, as the energy moves around and clears, you experience those emotions and remember the thoughts you had that created and reinforced them. Creating an energetic safe space for yourself to do this kind of work is important and some great energy healing modalities for doing this are: Light Sanctuary Activation, Dark Moon Mother Protection and Quan Yin’s Compassionate Heart Healing. In the final step, once our house is cleansed, we want to arrange things the way we like them or the way that works best for us – and we might take some time to think about changes we want to make at that point too. Things we consider in the arrangement of our physical home might include, placing doormats in inside the doors to avoid dirt being brought into the home; we might also change the way we arrange our furniture to optimise the space better or eliminate areas that clutter tends to accumulate; and we might get into the habit of opening the bedroom window for an hour in the morning to ventilate and wake up the energy in the home. Likewise, with the aura, we can address how we arrange ourselves energetically. This might be establishing a routine for daily meditation or grounding in order to bring your attention to your energy every day. Or, it might mean adding a creative activity to your routine that can act as an avenue for expressing emotions you’ve a tendency to bottle up – perhaps a colouring book or art pad to sit down with in the evening after work. Or maybe a short Yin Yoga practice to help you wind down for bed; or it might mean, developing a simple habit of using a daily energy healing practice while you take your morning shower so that you can focus on cleaning your energy and maintaining your energetic integrity throughout the day as part of your existing routine. Many people concern themselves with attachments from negative entities and come to me for spells or to learn energy healing techniques that will help them to resolve those kinds of problems. The thing is, negative entities aren’t usually malicious. They are just going where they find energetic nourishment and they’ll go away if you stop feeding them! They should be considered more of a nuisance than a threat. I tend to think of them like fleas in your carpet! They’re not easy to get rid of once they’ve infested – and they’re an irritation for sure – but they’re not “demonic”! And, if you attend to your regular energetic maintenance, your “home” or energy becomes unliveable for them. Negative entities or lower astral beings are pests and they exploit existing vulnerabilities rather than creating them. If you consciously work on areas of blocked and stagnant energy, ensure your life-force is flowing well and create opportunities for self-healing and supportive spiritual practices in your regular routine, you can make yourself very unappealing to the types of entity that can siphon energy and exacerbate vulnerabilities! This article was inspired by my work with St Germain’s Auric Transmutation Flush because it’s a powerful system for energy maintenance. It’s also a wonderful energy to work with during the Killing Moon Karmic Reversal 30-Day Ritual Intensive, and the 21-Day Chakra Healing & Light-Body Activation Magickal Intensive with daily energy transmissions that I provide through Maya Magickal. Go to... Articles Menu Archangel Chamuel: Limitless Love & Healing with the 3rd Ray Animal Medicine Article Developing an Affinity for Abundance | Law of Attraction Article Your Abundance Altar: Inspiration, Innovation & Ideas Ascended Masters Article Rose Quartz Bath | A Healing Ritual 5 Ways to Increase Your Intuition 5 Ways to Use the Violet Flame of St Germain Maintaining a Healthy Aura Psychic Protection on the Healing Journey Best Crystals for Healing Psychic Self Defence & Spiritual Health Mayastar Philosophy Maya Muses - Energy Updates, Affirmations, Mystical Musings, Personal Posts, Photos & All the Latest for Mayastar & Maya Magickal Maya Magickal - Tailored Spells, Healing & Magickal Intensives Facebook - Twitter - YouTube - Linkedin Instagram - ALM (Maya) FB - Pinterest Join the mailing list or email Maya with your enquiry at: mayastar@mayastar.net Personalised Package Discount Info... If you wish to purchase 3 or more courses at one time, please email me with your order to benefit from the Personalised Package Discount. This is 20% off for 3 or more options; 25% off for 6 or more; and 30% off for 10 or more. A Personalised Package may include courses from Mayastar Academy and magickal workings from Maya Magickal. If you would like advice on the options that would be most suitable for you, please email me. Payment Information: Personalised Packages, Exchange Rates & Monthly Payment Plans Testimonials & Reviews Code of Ethics, Terms of Use & Privacy Policy